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Download addiction and substance use therapy worksheets. Topics include relapse prevention plans, trigger identification, and more. Great for groups.

Struggling with cravings? This plan is an unusual 4-page worksheet helping people in recovery maneuver through moments of cravings and stress.

RECOVERY BEHAVIORS FORM From the list of negative treatment behaviors (see RP-6), list 3 you believe you display. For each one, list 3 positive actions you can take to improve it. For …

Explore the SMART Recovery participant toolkit to find worksheets with handy guides on how to use them. The change plan worksheet captures and organizes essential elements of a plan, …

Use the following worksheet to practice the three methods for managing cravings. Choose an emotion that remember relating directly to a craving you have experienced.

List healthy coping strategies to manage your cravings. Delay: Delay giving in to the craving by setting a timer for 10-15 minutes. Distract: Engage in an alternative activity to distract yourself …

Addiction Cravings Worksheets - showing all 8 printables. Worksheets are Coping with cravings, Combating cravings with the truth a recovery work, Asi ...

Creating a Cravings Plan Opening Exercise – READ: For the upcoming exercise and worksheet, everyone is going to be working on making a Cravings Plan for Substance Use (or other …

Aug 2, 2024 · Printable substance abuse worksheets offer a convenient and accessible tool for individuals seeking support in their recovery journey, providing structured exercises and …

Find the right tools and resources to help you manage your time, reduce cravings, and reach your recovery goals. Having structure and a plan for your life will improve your self-esteem and …

Some of the worksheets displayed are Coping with cravings, Coping with cravings handout, Managing craving, Combating cravings with the truth a recovery work, Coping skills work and …

A 1-page worksheet for exploring ways to resist urges to use in early recovery. Self-Care Ideas A 1-page checklist with quick tips, self-soothing, and indulgent ideas for self-care.

Mar 7, 2025 · Free addiction worksheet are printable or digital tools designed to help you navigate the challenges of recovery. They cover a wide range of topics, from identifying triggers and …

Managing Cravings Worksheets - showing all 8 printables. Worksheets are Managing cravings triggers, Combating cravings with the truth a recovery work,...

Sep 26, 2023 · The Combat Cravings Action Plan worksheet incorporates important tools that the client may need to prevent a relapse. It offers a step-by-step process of how to handle a …