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Nov 22, 2024 · Worrying can lead to high anxiety, which can trigger physical illness. Learn more from WebMD about how excessive worrying can affect your health - and how to manage it.

Nov 26, 2019 · Although everyone worries from time to time, excessive and uncontrollable worrying is the main symptom of generalized anxiety disorder (GAD), a disabling mental …

Jan 23, 2008 · Experts explain how to reduce excessive worrying that can have mental and physical effects. Are you a worry wart? A nervous Nellie? Do you constantly fret about …

Dec 12, 2022 · Even though you may be prone to worrying, the behavior doesn't have to control your life. Listed here are some easy tips to help you stop worrying so much. It may seem …

Dec 4, 2023 · In some cases, constant anxiety or worry may be a sign of an anxiety disorder. This article explores some of the signs of constant anxiety and worry as well as strategies that you …

Jul 31, 2023 · There are some people who never seem to worry. They sleep soundly at night—even when they have a job interview or early flight the next day.

3 days ago · “Being in the present is such a good antidote to our anxiety.” Faced with uncertainty, many people jump ahead to what they think or fear might happen, Gollan agreed. “I try not to …

Jan 16, 2024 · CBT helps people recognize when they are misinterpreting events, exaggerating difficulties, or making unnecessarily pessimistic assumptions, and offers new ways to respond …

Mar 30, 2019 · Repetitive worry and rumination is something most of us struggle with. Learn how worry works in the brain, the psychological impact of worry, and what you can do instead.

Jul 20, 2023 · Worry is a part of life, but chronic worry can seriously impact our physical and mental health. Recognize the signs of excessive worry, and adopt strategies such as …

Oct 10, 2020 · Worrying is what makes you aware of who and what is going on around you. Worry is what helps you react when you need to react, and worrying is what helps you value the …

The worry stuff really, I mean it’s a very understand, people worry when they feel frightened because they feel worry protects people, keeps them safe and really actually worry. Just …

Oct 1, 2020 · Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility …

21 hours ago · Hayley Atwell revealed the advice her 'Mission: Impossible' costar Tom Cruise gave her about overcoming social anxiety during the March 25 episode of the 'Reign With …

5 days ago · The social media effect. While mental health awareness has reduced stigma, the popularization of terms like “high-functioning anxiety” on social media has also created …

Mar 14, 2018 · In modern society, people spend much of their time thinking about, planning for, working toward, and worrying about future goals. Many of our goals (such as paychecks and …

1 day ago · Along with depression and anxiety, discrimination creates chronic stress, leading to increased risk for hypertension, heart disease, impaired brain functioning, accelerated aging …

1 day ago · The S&P 500 index dropped 2 percent as investors weighed hotter-than-expected inflation data and braced for President Trump’s next round of tariffs.

Oct 7, 2016 · On top of the self-perpetuating nature of worry, there are five common beliefs about worry that compel us to keep doing it: 1. If I worry, I'll never have a bad surprise. Nobody likes …