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The All-Terrain Conditioning™ course teaches Strong Endurance™ principles and the movements needed to complete the protocols. This course is built for everyone from new kettlebell users to advanced Mountain Bikers, Mountain Climbers, Hikers, Ruck March Participants, Skiers and Snowboarders, Obstacle Course Racers, CrossFit Athletes, and Special Operators.

StrongFirst Kettlebell Instructor SFG I, Barcelona, Spain—July 4-6, 2025 | Early Price—save €185 when you register from February 5, 2025 through May 5, 2025—pay only €1300 Standard Price of €1485 available now and ends June 20, 2025 Late Price of €1580 begins June 21, 2025

Dec 13, 2014 · StrongFirst Bodyweight Instructor SFB, Vicenza, Italy—December 13-14, 2025 | Save €370 when you register now through July 16, 2025—pay only €835 with the Total Commitment Price Early Price—save €185 when you register from July 17, 2025 through October 14, 2025—pay only €1020 Standard Price of €1205 available now and ends November 29, 2025 Late Price of €1300 begins November ...

Sep 19, 2021 · StrongFirst Barbell Instructor SFL, Singapore, Singapore—September 19-21, 2025 | Save $400 when you register now through April 22, 2025—pay only $1195 with the Total Commitment Price Early Price—Save $200 when you register from April 23, 2025 through July 21, 2025—pay only $1395 Standard Price of $1595 available now and ends September 5, 2025 Late Price of $1695 begins September 6, 2025

StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & …

StrongFirst Books, The Quick and the Dead | Total Training for the Advanced Minimalist You are strong or used to be. You take pride in your all-around physical development—but have precious little time for it. You are serving your country, raising a family, training for a sport… You have been around too long to be fooled by pop fitness "high intensity" fads. The Quick and the Dead is ...

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StrongFirst Books, PSYCH | Having, by his own admission, “a pair of pliers in shorts” for legs, Judd squatted a mind boggling 603 pounds at a mere 130 pounds of bodyweight. That is 4.64 times his bodyweight. Drug free. At 44 years of age. After a seemingly career-ending back injury and surgery. Judd did it back in 1989—and his achievement is still in …

about | contact | SHOP forum | articles | newsletter IN YOUR AREA: gyms | instructors | workshops | challenges ONLINE: video courses | custom strength plans | app ADVANCED: instructor certifications | professional seminars certified instructors only