what is true cinnamon called - Search
  1. Copilot Answer
    Healthline
    https://www.healthline.com › nutrition › ceylon-vs-cassia-cinnamon

    Ceylon vs. Cassia — Not All Cinnamon Is Created …

    • Cinnamon is a spice created from the inner bark of the Cinnamomum tree.
      Strips of the inner bark are dried until they curl into rolls known as cinnamon sticks or quills. These can then be ground into po… See more

    Cassia Cinnamon

    Cassia cinnamon comes from the Cinnamomum cassia tree, also called Cinnamomum aromaticum.
    It originated in Southern China and is also known as … See more

    Healthline
    Ceylon Cinnamon

    Ceylon, or “true cinnamon,” is native to Sri Lanka and southern parts of India.
    It’s made from the inner bark of the Cinnamomum verum tree.
    Ceylon is t… See more

    Healthline
    Ceylon and Cassia Are Both Good for Diabetics

    For generations, cinnamon has been prized for its health properties.
    In particular, it’s been claimed to benefit blood sugar control, which is important for people wit… See more

    Healthline
    Where does true cinnamon come from?
    Ceylon cinnamon, or Cinnamomum verum, is considered the superior variety and is often called `true cinnamon'. It is mainly grown in Sri Lanka and parts of South India, with around 75 percent of the world’s Ceylon cinnamon coming from Sri Lanka. When dried, Ceylon cinnamon forms delicate, thin rolls. Trying to buy true cinnamon from Sri Lanka?
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